This week we interview Chaz Murray from the Road Gunner podcast about his weight loss journey.
Welcome to the Fat2FitHQ podcast. This is Zack and Jake from GunGuyRadio and here we plan to chronicle our journeys from fat to fit.
Week in Review
BEGINNING: Zack 278.2, Jake 228
LAST WEEK: Zack 268.3, Jake 225.4
Zack- 265.1.. down 3.2 lbs, feeling better, PEPSI MAX?!?!
Jake- 220.6.. down 4.8 lbs,
MAIN TOPIC – Road Gunner Interview
- What was your highest weight?
- What made you decide to change?
- What was your meal/exercise plan?
- What was your timeline?
- How are you maintaining it?
- How does your job affect the weight loss?
Next Week’s Documentary: Food Inc. Amazon Streaming or Netflix