This week we review the movie Super Size Me and review our previous week of nutrition and exercise.
Week in Review
BEGINNING: Zack 278.2, Jake 228
LAST WEEK: Zack 270.5, Jake 222.2
- My own super size me diet.
- Eating on the go in the car BAD
- Bought lots of lettuce, cucumbers today and had salad for lunch
- Eating some TV dinners at lunch, not terrible on calories
- Vitamin D pills seem to be helping energy levels
- Phillips Go Lite or Go Lite $85
- Not much exercise.. foot still healing
- Did actually walk one morning for 40 min.
- Bike ride with son today for 35 mins.
- Every day 1 in 4 Americans visits a FF restaurant
- McDonalds serves 46 million people PER DAY!
- 4 McD’s per sq mile in Manhattan
- Threw up on second day!
- Guy that counts his big macs.. lol
- Overall not a bad movie.. taken a bit to the extreme.
Next Week’s Documentary
Fat Sick and Nearly Dead Watch it FREE!